'I started writing this book after I found myself trying to juggle two seemingly opposing things- I wanted to provide good, nutritious food for myself and my family, while also watching my dollars when I went to the supermarket.' More and more people are becoming interested in eating well and understanding where their food comes from. But where to start? Organic, free-range, local, sustainable- the choices can be overwhelming - and seriously expensive. In this revised and updated edition of her 2010 classic, Frugavore, Melbourne-based nutritionist and food journalist Arabella Forge shows that it needn't be so difficult. Nutrient-Dense Food on a Shoestring provides hands-on, practical advice on how to develop a new way of living, proving that frugal eating can also be delicious and fun. Learn how to access quality produce straight from the source, rediscover forgotten cooking techniques and create your own kitchen garden complete with compost heap and chicken coop. Packed with recipes, resources, tips and tricks, Nutrient-Dense Food on a Shoestring is a foolproof guide to living and eating well. Before you know it you'll be enjoying delicious, sustainable meals and feeling healthier, happier - and even a little richer for it.
A 2015 Red Maple Award nominee! "A fun-filled, pitch-perfect book... about the perils of being 12 in a snake-eat-snake world." -Kirkus Starred Review
Ana Wright's social life is now officially on the endangered list: she lives in a zoo (umm, elephant droppings!?), her best friend lives on the other side of the world, and the Sneerers are making junior high miserable. All Ana wants is to fade into the background.
Creature File for Ana Wright:
"A wild romp, filled with humor and heart."-Lisa Schroeder, author of It's Raining Cupcakes and the Charmed Life series
Wouldn't you like to be able to have your kid(s) enrolled in Summer Camp this year without having to pay for it? Wouldn't you like to be able to know they're safe, having fun, learning new things, and with people you trust? What if you could send them to a camp where they'd be away from home during the day, but still be with their same group of friends? And of course- if you could find this type of camp, then you'd be free to work, play or just plain relax on the weeks they're at camp? This book shows you how to give your child the best summer ever without breaking the bank. You can get great quality summer care for your child while they have fun. And the best part is- it's Free. This book will save you thousands of dollars every summer. By following the seven easy steps in this book, you'll be able to not only receive free summer camp for your children, you can even get free babysitting at night! So what are you waiting for? It's easy, fun, and will save you bundles!
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