During the monsoon season, women face challenges in maintaining menstrual hygiene while commuting to work. The waterlogged streets and lack of clean washrooms make changing pads on time difficult, exposing them to health risks. Experts warn that neglecting menstrual hygiene can lead to serious health issues affecting fertility and urinary health.
Dr. Spurthy G Janney, a gynecologist, highlights the risks associated with poor menstrual hygiene, such as pelvic inflammatory disease. Postponing pad changes can result in infections like candidiasis, leading to complications that may affect fertility. Recognizing warning signs like excessive discharge or itching is crucial to seeking timely medical intervention.
Another health concern linked to inadequate menstrual hygiene is urinary infections. Dr. Gayatri Deshpande emphasizes that bacteria can thrive in unhygienic conditions, causing discomfort, foul odor, and an increased risk of urinary tract infections. Neglecting proper hygiene not only impacts physical health but also leads to emotional stress and decreased workplace productivity.
To promote better menstrual health, experts offer practical tips. Ashima Sharma recommends wearing natural fabric underwear like cotton to maintain hygiene. Using toilet seat sanitizers and practicing smart hygiene habits, such as wiping from front to back, can reduce the risk of infections. These simple measures play a crucial role in preventing urinary tract infections and maintaining overall well-being.
It is essential for women to prioritize menstrual hygiene, especially during the monsoon season, to avoid serious health complications. By following expert advice and adopting good hygiene practices, women can safeguard their reproductive and urinary health, ensuring overall well-being and productivity in the workplace.
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